Help – I can’t sleep!

Is there an art to falling asleep? Why is it that some people fall asleep within minutes each night, and seem to do so effortlessly? While others lie awake for hours, contemplating the next day, worrying about work, family, money, and everything else. Others find that while they can drop off when the lights go […]

How Diabetes Returned Me To Wholeness…

Being diagnosed with a life-long or life-threatening illness has a profound affect on a person. Some battle their whole lives to try and understand, some stay in victim mode, and others rise above it and come out the other side with lessons learned, stronger and wiser than before. Jess Ball is one of these inspiring […]

Learning Meditation and Yoga from a Fifth Generation Balinese Priest

So, after my profound healing experience with Mangku Mastra yesterday, he came back today to teach me his special Bayu Sura Yoga and Meditation. Since I don’t ‘do’ yoga (I find it extremely difficult and my back hates it so I don’t do it), this was going to be interesting… . Even though Mangku Mastra […]

I’m a failure…really?

Ok, hands up who’s thought of themselves as a big fat FAILURE at some stage…?  I’m picking just about everyone. And to be totally honest I’ve been feeling it myself quite a bit lately…until I started reading a very inspirational and mind-changing book… . . It’s been a while since I’ve written a blog article from […]

Amazing Clove Oil – How To Use It

Cloves are one of the common spices used in cooking, but did you know they have an amazing array of other uses and health benefits? When I was in Bali in 2013 I stayed in Sideman and remember watching men climb clove trees to pick the tiny buds, and then while riding through local villages […]

Beauty in the Imperfection

We all give ourselves a hard time…the monkey mind chattering incessantly in the background – telling us we’re not good enough, berating us for making a stupid comment, telling us we’re too fat, too thin, too old, too…whatever. We wouldn’t treat our friends like this, so why do we do it to ourselves?   By […]

Break Free from Worry

I subscribe to Dr Anthony Fernando’s newsletter and always enjoy his regular teachings…this one in particular caught my attention and resonated with me because I’m a WORRIER! With permission here is his awesome article about how to break free from worry… . . In today’s Dare To Dream article, you’ll discover an effective five-step process […]

EFT and Cancer

Have you heard of EFT (Emotional Freedom Technique)?  I have been blessed to have had the help of  one of New Zealand’s best (if not THE best) EFT practitioners – Jasmina Kovacev, in dealing with a wide range of emotional issues that had me stuck – from my bird phobia, to relationship issues, to business issues, you […]

How To Get What You Want – Focus On The End Result

We’ve all heard about the Law of Attraction, especially since the movie The Secret and it’s on flow of books, DVD’s, courses and everything else in between!  But does it REALLY work?  Well…I must say I’m becoming more and more conscious about the whole thing and I particularly liked this article by Randy Monk who […]

It’s All About Love…

2013 is the 20th anniversary of my diagnosis of early menopause.  As I think back through those 20 years, I slowly shake my head in wonder at the journey I have been on. My heart feels full – with joy, purpose and fulfilment. Never in my wildest dreams would I have imagined the life I now live […]

A New Way of Being…

I recently skimmed through a fabulous book called “Fueng Shui Made Easy” by William Spear (Harper Collins Publishers) and came across this awesome story which really resonated with me…let me know what you think…   Once upon a time, there was a frog who lived in a well behind a small house in the woods.  […]

Relationships And Our Emotional Needs

I have often asked myself this question – “How come some people manage to get it right the first time and stay married to their one and only spouse, while others of us end up broken hearted, divorced or separated numerous times because it just doesn’t work out?”  This is a great article by Leann […]

Birth By Choice, Not By Chance…

Most of my readers will know that entering Early Menopause at the age of 29 cut short my opportunity to give birth and enter the realm of Motherhood to my own children. However, I’m absolutely sure if I had had the opportunity to give birth, I would have opted for as ‘natural’ a birth as […]

One Step At A Time…

What would you do if you had a physical injury that prevented you from living your passion?  How would you cope emotionally and mentally?  Until you’re faced with that exact situation, it’s pretty hard to imagine.  Here is Maria Salvador’s story on how she overcame such a situation.     And 5, 6… 5, 6, […]

How To Get Over Fear And Crush Its Balls!

How often does fear get in the way of you achieving all that you want to?  How often do you say “I’d like to do that but…”.  Usually the “but” is where FEAR is hidden.  In this inspiring article by my Website Launchpad collegue, Zivana Anderson, you will find out the price of your fear […]